Welcome
Are you ready to reclaim your health and wellness?
Find your center through practical holistic wellness practices designed to restore balance, health, and peace.
Highlights
Hypnotherapy
Emotional Processing & Holding Space
Emotional Processing & Holding Space
Step into a safe, guided space to release old patterns and rewire your mind for positive change. As an essential part of holistic wellness, hypnotherapy can support better sleep, ease stress, reduce pain, and help you move past limiting beliefs. This gentle yet powerful practice empowers you to step into your best self and embrace lastin
Step into a safe, guided space to release old patterns and rewire your mind for positive change. As an essential part of holistic wellness, hypnotherapy can support better sleep, ease stress, reduce pain, and help you move past limiting beliefs. This gentle yet powerful practice empowers you to step into your best self and embrace lasting transformation. Each session is a doorway to new possibilities, helping you align with the life you’re ready to create.
Emotional Processing & Holding Space
Emotional Processing & Holding Space
Emotional Processing & Holding Space
Each session is structured to provide a safe and supportive space for you to process emotions without judgment. Together, we will explore skills to strengthen emotional intelligence, resilience, and self-understanding. This compassionate work helps you feel seen, supported, and empowered on your healing journey. At Sublime our aim is to e
Each session is structured to provide a safe and supportive space for you to process emotions without judgment. Together, we will explore skills to strengthen emotional intelligence, resilience, and self-understanding. This compassionate work helps you feel seen, supported, and empowered on your healing journey. At Sublime our aim is to enhance overall well-being, by addressing limiting beliefs, learning ways to process instead of stuffing down emotions, and offering ourselves kindness and love.
Food Freedom Coaching
Emotional Processing & Holding Space
Food Freedom Coaching
Cravings don’t have to control your life. Through compassionate coaching and practical tools, you can release food obsession, calm your nervous system, and process the emotions that drive unhealthy patterns. This supportive journey is designed to help you restore balance, trust yourself again, and experience true freedom around food. With
Cravings don’t have to control your life. Through compassionate coaching and practical tools, you can release food obsession, calm your nervous system, and process the emotions that drive unhealthy patterns. This supportive journey is designed to help you restore balance, trust yourself again, and experience true freedom around food. With gentle guidance, you’ll discover sustainable changes that feel natural and empowering. Each step opens the way to living with more ease, confidence, and alignment
Elevate Your Mind and Body at Sublime Holistic Wellness
Affordable. Accessible. Compassionate. Healing support designed for real people with real lives.
Finding support for your mind and body can feel overwhelming, especially if you're struggling with issues like food addiction. You may have searched for help only to encounter long waitlists, high costs, or options that didn't feel like the right fit. At Sublime Holistic Wellness, we understand how discouraging that can be. That’s why we’ve created a holistic wellness space where care is accessible, affordable, and rooted in compassion. Here, you don’t have to struggle alone or put your healing on hold. Whether you’re seeking calm through a sound bath, new patterns through hypnotherapy, or gentle support for your emotions, you’ll find practices designed to meet you where you are—and help you move forward with ease. As a dedicated mental health provider, we also emphasize the importance of workplace wellness, ensuring everyone has the opportunity to thrive.
Sound Healing
Book a Session & Shop
Events & Workshops
Let the soothing vibrations of bowls, gongs, and tuning forks calm your mind and restore balance to your body, supporting your overall sense of wellness. Sound healing, often experienced through sound baths, helps ease stress, quiet mental chatter, and invite deep states of relaxation. In addition to group sessions, personalized one-on-o
Let the soothing vibrations of bowls, gongs, and tuning forks calm your mind and restore balance to your body, supporting your overall sense of wellness. Sound healing, often experienced through sound baths, helps ease stress, quiet mental chatter, and invite deep states of relaxation. In addition to group sessions, personalized one-on-one experiences are available to address specific concerns, offering targeted support for your unique journey.
Events & Workshops
Book a Session & Shop
Events & Workshops
Connect, learn, and grow in a community of like-minded seekers on the path to holistic wellness. Our offerings include in-person sound baths, guided visualizations, and hands-on workshops, as well as online masterclasses you can join from anywhere. This is the place to explore our calendar of scheduled events and discover upcoming opportu
Connect, learn, and grow in a community of like-minded seekers on the path to holistic wellness. Our offerings include in-person sound baths, guided visualizations, and hands-on workshops, as well as online masterclasses you can join from anywhere. This is the place to explore our calendar of scheduled events and discover upcoming opportunities to deepen your practice, expand your knowledge, and share meaningful experiences with others. Every gathering is designed to leave you feeling renewed, inspired, and more connected.
Book a Session & Shop
Book a Session & Shop
Book a Session & Shop
Support your mind, body, and spirit with services and offerings designed to meet you where you are. In the appointments section, you’ll find one-on-one sessions including hypnotherapy, emotional processing, breakthrough coaching, private sound healing, and red-light therapy. Our shop also features a curated selection of meaningful items,
Support your mind, body, and spirit with services and offerings designed to meet you where you are. In the appointments section, you’ll find one-on-one sessions including hypnotherapy, emotional processing, breakthrough coaching, private sound healing, and red-light therapy. Our shop also features a curated selection of meaningful items, like t-shirts, malas, sound bowls, and instruments, chosen to inspire and support your personal journey.