Mental and Emotional Wellness
When life feels overwhelming, you don’t have to carry it all alone. Our mental and emotional wellness services give you safe, compassionate space to process, heal, and grow. Through hypnotherapy and guided emotional work rooted in compassionate listening, you’ll find tools and support to help you feel steadier, clearer, and more at ease.
Hypnotherapy Individual Session
100
In a single guided session, you’ll experience a safe and supportive process designed to quiet the mind, release unhelpful patterns, and open space for new ways of thinking and feeling. Each session is personalized to your goals, giving you immediate tools and insights you can begin applying right away.
Hypnotherapy Four Session Package
325
Go deeper with four guided sessions designed to release old patterns, calm the mind, and create lasting change. This package gives you steady support and space to grow, helping you rewire thought loops and step into new ways of being—all at a more affordable rate than booking individually.
Emotional Processing Compassionate Listening Session
75
A safe, supportive space to be heard, reflect, and process emotions with guidance. Like therapy in its depth, but focused on listening, compassion, and practical tools rather than clinical treatment.
Coaching & Food Freedom
Lasting change doesn’t happen overnight. It happens with guidance, compassion, and the right tools. Our coaching and food freedom programs are designed to help you break old patterns, navigate cravings, and uncover the confidence to step into your best self. These sessions meet you where you are and support you in moving forward with clarity and purpose.
Breakthrough Coaching Session
75
Personalized coaching to help you move past blocks and step fully into your best self.
Food Freedom Four Session Package
285
Support for cravings, emotional eating, and habit change, helping you reclaim control and energy.
Workplace Wellness Events
Prices Vary
Transform your team with customized programs that support mental, emotional, and physical well-being.
Sound Healing
Sound has the power to reach where words cannot. Our sound healing experiences invite deep relaxation, balance, and renewal, whether you join a group, book a private session, or bring the experience into your own space.
Sound Baths and Sound Journeys
25-45 by location
Immerse yourself in a landscape of bowls, gongs, and chimes that calm the nervous system and help reset the mind. Perfect for releasing stress and dropping into deep peace.
Private Sound Sessions
100
One-on-one sessions tailored to your needs and intentions, using vibration to support healing, clarity, and inner balance at your own pace.
Come to You Sound Service
Prices Vary
Bring the transformative power of sound to your home, workplace, or event. We’ll create a personalized experience in your chosen space, making wellness more accessible than ever.
We always hold safe, non-judgmental, and compassionate space no matter which service we are providing.
Our Partners
